Welcome! 

The audio playlist you requested is on its way to the email address you provided. Please note that it's coming from elizabeth@elizabethlyons.com, and if it hasn't arrived in 15-20 minutes be sure to check your spam, junk and promotions folders. 

Still not there? Send an email to elizabeth@elizabethlyons.com with the Subject Line: "Send the Sanity Please!" and I'll get it right over to you. 

In the meantime, are you hanging out with us in our Facebook group yet? We're a fun crew of moms just like you, and we'd love to have you join us! Come on over and introduce yourself!